The Best Science-Based DUMBBELL Shoulder Exercises For Mass and Symmetry Jeremy Ethier 9:24 5 years ago 4 306 422 Далее Скачать
Build Bigger Shoulders With Perfect Training Technique (The Overhead Press) Jeff Nippard 7:59 5 years ago 3 248 842 Далее Скачать
Fix Your Shoulder Press (DON'T DO THIS!) Sean Nalewanyj Shorts 0:40 2 years ago 1 741 646 Далее Скачать
Do This EVERY Time You Overhead Press (MORE STRENGTH!) ATHLEAN-X™ 5:58 3 years ago 996 542 Далее Скачать
How to Build "PERFECT" Shoulders (DUMBBELLS ONLY!) ATHLEAN-X™ 10:44 3 years ago 1 969 910 Далее Скачать
Jay Cutler's Training Tips: Dumbbell Shoulder Press Technique Muscle & Strength 2:54 9 years ago 737 424 Далее Скачать
Best Shoulder Press Tutorial Ever Made | Dumbbells Davis Diley 0:58 10 months ago 2 693 518 Далее Скачать
How to: Standing DB Shoulder Press for Physique Development Physique Development 2:52 4 years ago 434 028 Далее Скачать
110lb/49kg Dumbbell Press Attempt At 115lbs/53kg Alex Guerrero 0:20 3 years ago 561 951 Далее Скачать